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This course walks you through what to expect, how to care for your body, and how to thrive—not just survive—the fourth trimester.
You’ll learn what’s normal, what’s not, and how to handle baby care, breastfeeding, and emotional ups and downs like a pro.
This isn’t just about the baby—it’s about you. Because a supported mom = a stronger family.
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Postpartum Reset
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Special Offer
Add Push-Ready Pelvic Floor to Your Recovery Plan for $197 $97!
Push-Ready Pelvic Floor is a 12-part video series designed to help you:
Rebuild strength in your core and pelvic floor
Improve bladder control and pelvic support
Start healing from the inside out
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Whether you had a vaginal birth or a C-section, your pelvic floor needs gentle, intentional movement to recover well.
Add to cart$97.00
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